Evolution

All through high school and into college I had grand plans for myself. I was going to get my Ph. D. or Psy. D. in clinical psychology and I was going to specialize in abnormal psychology and counseling. I had step-by-step plans and deadlines made for myself.

At the same time I always had a love of the arts; especially drawing, painting, jewelry making, and sculpture. I attempted to find a balance between my two interests. And for a while it worked.

As I went along I learned that, while I enjoyed psychology and helping people, I wasn't sure if I wanted to be a counselor or therapist anymore. I found a job that I was passionate about. I took a job as a Mental Health Worker. I spent, and currently spend, nearly all week helping individuals in an adult foster care home learn how to manage and cope with their symptoms. The wonderful feeling of seeing my clients make progress and reach their goals is amazing.

At the same time I continue to enjoy making artwork and being creative. I started doing crafts sales and met some really interesting artists and crafters. However, I am currently at a point where I need to shelve the art. At least for now.

I don't know how to balance a job that I love, but is incredibly demanding, with raising animals, growing food, cooking from scratch, and creating art all at the same time. So for now I am going to focus on a couple areas in my life while I learn how to find that balance. Then I can learn how to do more.

And I'm actually at peace with stepping back. I am feeling more in control of my life. I still feel stressed, but I am not stressed all the time like I was before!

What have you been doing to feel less stressed? How are you learning to balance your life and goals?